In this episode, we meet Alyssa Ford, a Doctor of Physical Therapy, running coach, and avid runner herself. She owns Resilient Running and helps people all across the country improve their physical, mental, and emotional state in order to improve. Alyssa signed up for REVENANT the evening before the race and completed 18 miles virtually to be a part of the race!
In this conversation, Alyssa dives deep into her journey and shares stories of resilience, strength, determination, and will. Alyssa talks about the common misconceptions around the sport, and she explains what she has learned are the keys to success.
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